Disconnecting to Reconnect!

Happy Thursday, everyone! Hope you’re all doing well! It definitely has been an exciting and extremely busy time lately. So much going on with writing, working, scheduling a couple of upcoming events…… and getting my younger son prepared to go off to college in less than two weeks!!! That last part….. ripping my heart out!! LOL…. I feel the “empty nest syndrome” seriously coming on! But all is good. My son is moving onto a wonderful new chapter in his life! The waterworks have been well underway these past few days as we are getting the last minute details taken care of. He laughs at my reminiscing of the past eighteen years as I tell him how proud of him that me and my husband are and how inspiring of a young man that he is to us. With his kindhearted smile he says, “Oh, Mom…” …. I can’t help but to smile even more when he says things like that. Moments like that are sweet and precious to me. *sigh*  🙂

And since there is a lot going on right now, I’ve recently taken a hiatus from a few things including social media. I uninstalled all social media apps from my phone. I still have my profiles and can access them from the computer whenever I am on it and am very happy to do so. I will always love talking with everyone!

But I am taking this hiatus to focus on family time as my son goes off to college. Also, I’m taking this time as a “recharging time”, and let me tell ya, it has been absolutely wonderful!!! Not just on a “family level”, but also on a “personal level”. I’ve started meditating daily, learning new breathing techniques to help purify the body and channel positive energy, and making sure to go outside and walk barefoot to feel the beautiful Earth below my feet. As I’ve been doing that, I have brought my towel outside, got into a comfortable meditative position to become one with Nature. To feel the breeze gently blow around me, feel the sun’s rays on my skin and hear the birds. On Sunday there was even some thunder rolling off in the distance as the sun shined high in the sky with billowy clouds floating by…. pure serenity! I’ve also started listening to pan flute music while meditating, which is AMAZING!!! Highly recommend! Here are a few songs on YouTube that are beautiful!! I have to share with ya! If you meditate, incorporate them into your sessions. One word…. Relaxing!”

 

 

 

However, uninstalling from my phone certain apps to “disconnect”, I have discovered one app that I have fallen absolutely in love with! Here’s the link….

https://play.google.com/store/apps/details?id=org.deeprelax.deepmeditation&hl=en_US

Just like the description says, “Deep Meditation: Relaxation & Sleep Meditation App”, and it’s FREE!!! I’ve had it since Monday and use it literally every single day. It’s extremely easy to navigate, and thank goodness because I am so technologically challenged. It does run very few adds, but not enough to be bothersome at all, and the adds never run during any meditation session. Only briefly for like a quick second when selecting a meditation option and no sound accompanies any of the adds. As soon as I see one, I just simply click it off. There is an option to pay for the app if one wants to remove the adds, but like I said, the adds are so few (hardly do I see one) that they aren’t a bother at all.

I love that the app has different types of meditation to choose from. Here are the ones in their selection: “Breathe”, Mindfulness Sessions”, “Deep Muscle Relaxation”, “Escapes”, “Classical Sessions”, and “Sleep Series”. The app also has awesome music to help relax one’s spirit, and throughout the day it sends little reminders of positive affirmation (that I love!). For example one will say, “If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek, just doing nothing and having those still moments is what really rejuvenates the body.” or here’s another one… “There is a calmness to a life lived in gratitude, a quiet joy.”.

At night, I’ve been using the “Sleep Series” before going to bed and it really does work. It helps greatly in calming my mind and relaxing my body which helps me to feel so much more rested. Honestly, I fell asleep during last night’s session because it worked so well. With the “Deep Muscle Relaxation” category, there are the different timed body scans that last five minutes, or twenty minutes, or thirty minutes, or forty-five minutes, depending on how long the individual wants the session to last. The body scans peacefully target different parts of the body, focusing on sending breath to each location, helping the mind, body and spirit to become aware of our breathing. Phenomenal techniques!

Since I’ve started “disconnecting to reconnect”, I have felt so much more at one and at peace with my surroundings. There is such a beautiful calmness that I’m discovering during this time of transition. Even though my baby, the grown man that he has become, is going off to college, I am also taking this time to reawaken myself.

So, definitely beautiful and fantastic things are happening! I hope for you all as well!

Remember to stay positive, pay it forward and always know that you rock!!! Wake up each and every single day knowing how truly amazing you are! Take a deep look in the mirror and see your inner light emerge, allowing it to shine so brightly that it illuminates any and everyone that you encounter! Let your smile be what makes someone else’s day all the more enjoyable! Stay blessed!!!

 

Much Love & Light!! ~ Sheila

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

 

 

 

 

 

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Year Five!! What a time to thrive!!!

WHOA!!!! WAIT!!! Where did the time go?! It’s been five awesome years since I created this blog and since then I have met soooooo many fantastic people!! I want to take this extremely special opportunity to thank each and every single one of you for being the amazing individuals that you are!! Let’s take a moment to….. *HAPPY DANCE* 😀

By writing and publishing my articles, it gives me the chance to not only learn from the research that I conduct, but also to learn from all of you. And just like one of my all time fave quotes go…. “I am still learning.” ~ Michelangelo ….. (which is so true) it really does speak volumes. The day that any one of us claims to have learned it all, is a sad day to behold, because it doesn’t matter who we are or what we do, there will always be more to learn.

I thank you all for being such wonderful inspirations. I hope everyone realizes their worth and how extremely important you are. Let each day be the start of something new, something so phenomenal that it excites you to be alive! Life is full of miraculous and beautiful things. We have to have the right mindset to see it, know it, and feel it with every fiber of our being. We are not here on this beautiful planet that we call home to “just exist”, we are all here to coexist to the absolute best of our ability!

Continue to share those positive vibes and pay it forward! You are massively appreciated and you are seriously loved! Together we can help each other rise above adversity and become the radiant stars that we are destined to be! Please don’t ever let anyone dim your light. We do have a purpose. Keep shining for all the world to see!!!

YOU ROCK!!!!!!! ❤

 

Love & Light,

Sheila

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

Just like a diamond…..

“Just like a diamond with its many facets and prismatic colors, we as the unique individuals that we are, are special in our own ways. Our personalities, our diversities are what define us as intricate beings. Just like the exquisite beauty of a snowflake, there are no two alike. Never be afraid to be who you are. Remember, magnificence comes in all forms.”:  ~ Sheila Renee Parker

 

 

 

Love & Light to you all! Have a great day, everyone!! ❤ , Sheila

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

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“The Reincarnated Soul”

This next topic is often bit of a controversial one due to different beliefs. It is never my intent to offend anyone with what I write, but I do believe that having an opened mind is key to understanding the unknown.

Now, the subject of reincarnation is one that I find to be extremely interesting. Do I believe in it? Absolutely, 100%! What exactly is reincarnation? It’s when a spirit/ soul is born again. After an individual dies, their spirit/ soul is reincarnated into another living body. A “rebirth”. Many believe that the reason for this is to learn from one lifetime to another, taking with us knowledge that will help us to achieve higher wisdom.

As crazy as it may sound, I actually have memories of some of the past lives that I’ve lived. These memories (as few as they are) are as clear as the ones that I have from this life. I know this sounds absurd, but I have strong connections with the eras from which my recollections come.

For instance, a few years ago I was at a book signing for my novel, The Spirit Within when I was approached by a lovely elderly woman (for which I wrote the article “A Curious Encounter”) who told me that she could “see” things that others couldn’t. Then, she proceeded to tell me that I used to be a white witch. I gently smiled at the beautiful face and replied, “I know” right before she walked away. And I honestly did know what she was talking about, even though to carry on such an intense conversation with her wouldn’t have been prudent at the time. However, I would have loved to have done so because she seemed truly inspiring.

But in regards to which she was referring to, I knew very well. It was late 1600’s, time of the witch trials. I was a single female in my mid- twenties and considered a healer among the community. I don’t remember exactly how it all transpired, but I was eventually wrongfully accused of working with dark magic. My last memory? Hanging in the tree just before I died and looking down at all the ones who sought out my help before the panic of ignorance changed their minds. I also remember my clothing, down to the very minute detail, from my brown dress to my shoes and even my long hair.

Then, there was the life when I was a male soldier in the U.S. Army during World War II. I have such a strong attachment to that time, including the music for which I absolutely love! I died after being shot out in the field. It was pouring down rain, my Army fatigues were soaked and muddied, and I fell face first into a fox hole where I drowned in a deep puddle.

There are a few more memories I have, including when I was a very caring nurse in a hospital at the turn of the 1900’s. These are all pretty intense memories, but they’re definitely mine. If you have any recollections of reincarnation, I’d love to hear about them. Let’s open up and share!

 

 

Here are a few great articles that I found to be rather interesting…. had to share! 😉

Past Lives: 11 Signs Your Soul Has Reincarnated Many Times

Have You Walked This Earth Before? 6 Signs of Reincarnation

10 Signs Your Soul Has Reincarnated – Power of Positivity

 

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

 

 

 

Coexistence…. Such a beautiful thing!

Happy first day of March and TGIF, everyone!! Just a quick note to wish you all well and hoping you have amazing plans for the weekend! I have to work, but don’t mind at all, always living and loving life! Happy to be alive!! As I say daily….. positive vibes only!!

 

This morning when I awoke I started scrolling through social media to see what everyone was up to. Many people post some of the most hilarious things that really crack me up and set the day off to a great start. I love reading all the quirky memes and such!

As I was scrolling, I came across one that really grabbed my attention. Loving it so much I already shared it via social media, but thought to share it with all of you as well. To me, it’s definitely something that speaks volumes. Kind of an eye opener I would say. Well, at least to the open-minded it would be, and should be for those who aren’t.

Here it is… the post that inspired me to write this article. Pardon the language, but as I said via social media, I couldn’t resist sharing. Love it!!

 

 

 

 

 

 

“How extremely profound!” I quietly thought to myself upon reading it. Often, we hear jokes pertaining to such topics of religions, spirituality, beliefs, etc… etc…..  but this one wasn’t a joke by any means. It’s message is short, simple, very direct and to the point! And again, I love it!!!

We are all here on this beautiful planet we call Earth… we call Home. To coexist shouldn’t be anything difficult to achieve. It should be as easy as breathing, as easy as the wonderful gesture of a smile. To genuinely want to help others and be there for them, for all of us as we achieve our goals, our hopes and dreams! Pardon my language again, but life shouldn’t be a pissing contest to see who can “out-do” who.

We shouldn’t compare ourselves to each other just to boost our own selfish egos. Those who do that need to wake up and see that the world is much bigger than they are.

To help each other rise against adversity, together as a whole, regardless of our beliefs and lifestyles, would make this world so much better!

But no, it’s due to the narrow-minded ways of bigots, societal fears, and so on and so forth who fall into similar categories such as that, who prevent things from flourishing and growing into something miraculous! They fear change and negate anything positive. They are the naysayers, the haters of the world.

That’s why it’s so extremely important for the lightworkers, the positive mind-sets to take charge and let the small-minded individuals know that they have no power over them. That their negative attitudes cannot, and will not dim the light that resides in those of us who welcome change with open arms, ready to embrace a new day with high hopes of a brighter and better future!

 

 

Have a great weekend, everyone! Remember, YOU ROCK & YOU ARE LOVED!!! ❤

~ Sheila 🙂

 

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

The Black Heart

On a bed of roses she lies

as the vampire drains her, she dies.

Drinking her blood, drop by drop,

tasting her crimson as her heart stops.

He feels the essence of her very soul

leave her body while she turns cold.

Then, the embodiment of Death comes to take her over.

The vampire has become her final lover.

The Grim Reaper reaches for her hand

to take her away to Purgatory’s land.

She looks up into his dark, hollowed eyes

then looks back at the vampire to say her goodbyes.

He returns her gaze as she drifts away,

longing for just one more moment for her to stay.

But her time has come for her at last.

It will no longer be present, the time will be past

as the reaper takes her away,

alone the vampire must stay.

 

 

(“The Black Heart” ~ Poem by Sheila Renee Parker)

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

~ Sheila Renee Parker, “co-co-host” on The Calling @ https://www.thecallingradioshow.com/

and tune into us LIVE on The Calling every Wednesday night at 7 p.m. CST – 8 p.m. CST and join in the free chatroom at www.para-x.com!

 

 

 

 

“The Portal”

“The Portal” ~ by Sheila Renee Parker

 

One, two….. the Demon’s waiting for you.

Three, four….. inside the Ouija Board.

Five, six…. to play his evil tricks.

Seven, eight….. away from Heaven’s gate.

Nine, ten…. don’t let the bastard win. .

 

 

 

 

Ouija Boards, or any kind of spirit boards for that matter, are something that many of you know that I am strongly against. I wish that toy companies wouldn’t market and distribute them as mere play things. Misinformed people so often think that there’s nothing to it, that it’s “all just a game”. Oh, how wrong they are……

 

Here’s a poem that I wrote based on my own experience with the nefarious Ouija. It’s been a while since I shared it with you, hope you enjoy reading it! And please, if any of you have had any kind of experience with spirit boards, don’t be afraid to share. Would love to hear about it!

 

 

 

 

“A Board Known As The Ouija” ~ by Sheila Renee Parker

The night was calm, dark and still. To this day, I remember it extremely well. However, many a year ago, it was a Saturday, a horror story of bold. Two other girls and I, together we were three, collected around a board known as the Ouija. Slowly, we placed our fingertips upon a small piece of wood called the planchette, dreading impending moments of regret, with fears of memories we wouldn’t forget.

With bated breath we deeply inhaled, then proceeded to ask things in great detail. For with the hereafter we wanted to converse, in a series of questions that were unrehearsed, like “is there anyone here?” and “how did you die?”. Then seconds later we got a reply. As scary as it was we were told “yes”. One simple word that made us become speechless. For we weren’t the ones who had replied, it was quite obvious by the fear in our eyes.

We continued with questions of more and we were answered with terror galore. With whom we had reached from the other side, was trying to come through with nothing to hide. Their answers were clear and their actions then too, for they were knocking over candles in the adjoining room. A room unoccupied with only a dim glow except for the entity’s unwanted show. Their presence was felt with heavy intent and we three girls were starting to resent unleashing this darkness that wasn’t fervent.

We stopped that night all due to fright and quickly put the board away locked up and tight. Our hearts raced without skipping a beat from what we had just witnessed that made the facts concrete. And even though it’s been so many years since that night with the swelling of tears, never again in front of me has there ever been another board known as the Ouija.

 

(A poem by Sheila Renee Parker inspired by one of her actual                                                                         paranormal experiences.)

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

~ Sheila Renee Parker, “co-co-host” on The Calling @ https://www.thecallingradioshow.com/

and tune into us LIVE on The Calling every Wednesday night at 7 p.m. CST – 8 p.m. CST and join in the free chatroom at www.para-x.com!