The Paranormal & Me

All my life the paranormal has always been there, and I don’t mean that I’ve been plagued by demons or anything sinister. It was never like that for me. Still, when I saw my first shadow person prior to my teen years, it scared the living daylights out of me. It manifested itself just out of the corner of my eye. It was night time in a very well-lit room. I could feel its eyes looking straight at me. That was what prompted me to look in its direction. As soon as I turned my head to meet its gaze, it vanished into thin air. Even though its presence was nothing malevolent, I was still terrified to no end. I stayed up all night, too afraid to sleep, until the sun came up the next morning.

I’ve had several encounters with shadow people throughout the years since then, but I’m no longer afraid. Unlike many people who have negative encounters with shadow people, mine are quite the opposite. I experience no malevolence at all with shadow people. It’s almost like I get a sense of observance from them. Their presence is always “split-second” when they appear, then they’re gone.

I’m also an empath. Always knew I was different, but never knew how to “label” my ability until I reached my adult years. An empath is someone who is highly sensitive (in the supernatural sense) to others’ energies and emotions. To many, this ability is often thought of as a curse. I used to think this way as well and that was only because I didn’t understand what was going on. But now it’s no longer a curse for me. Rather, I consider it a gift that I’m very proud to have.

Growing up I usually kept quiet about the paranormal, only spoke to very few about it. My selective silence was due to the judgmental fear of what others thought. I didn’t want anyone to think I was crazy. So often is the paranormal viewed by many as something that’s dark and evil. Although, that’s not necessarily the case. The paranormal realm does consist of entities that may bring forth malevolence, but so does the world of the living. There are wicked people that walk around every single day. Spirits can also be very loving and full of light. However the spirit was during their living state, is how they often are once they have passed on. Meaning, that a person can carry on the same characteristics even after death.

The study and research of paranormal activity is extremely fascinating to me. I openly embrace the unknown, but with caution. I never provoke the spiritual world. I would never recommend doing that. Don’t provoke the living and don’t provoke the dead. It’s all about respect, I believe. And just because someone finds interest in the paranormal doesn’t mean that they’re living a “dark life and going straight to hell”. That’s for the narrow minded to believe. To better understand things, one must open their mind. Knowledge is never ending. One of my all time favorite quotes is by Michelangelo. It says, “I am still learning.” … and yes, for me that even applies to the paranormal.

The Third Eye Kiss

Such a wonderful, healing gesture that takes very little effort, yet can do so much for an individual.

All one has to do is softly press their lips on the forehead of another, in the center, slightly above the eyebrows. It’s that simple. What does this beautiful act do? “It activates the pineal and pituitary gland of the person and brings a sense of security and well-being to the person.” ~ www.WisdomHealingCenter.com.

When the glands are stimulated, melatonin is released which is a hormone that humans and animals produce that regulates sleep and wakefulness. Hence, a goodnight kiss on the forehead might be just what the doctor could order for those who may be suffering from insomnia.

Here is something else I found interesting. Our pineal glands produce the most potent psychedelic known to man, dimethyltryptamine. Researchers of dimethyltryptamine suggest that it may help encourage personal empowerment, decrease the symptoms of depression and anxiety, and inspire self esteem, just to name a few. So, with all that being said about the pineal gland, it makes even more sense why the third eye kiss is so beneficial to one’s well-being!

It could also bridge the gap between two souls wanting to connect on a more spiritual level, therefore creating a closer bond with the mind, body and Spirit….. a Universal connection on so many levels.

 

“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.” ~ John Lennon

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

 

The House of Spirits

It was nearly eight years ago when we started looking for a house to buy. He and I decided to look at the local listings separately and whatever house we both liked with our separate searches, we would go and look at them.

Oddly, with he and I both separately looking (did not know each other’s choice), we were drawn to the same exact house. Was this particular location, with a house not even twenty years old at the time, calling out to us? Maybe, but whatever it was, we knew we had to check it out.

The land, being barely an acre, was covered by lots of big trees. This 1200 square foot house sat off the road a bit. With its four white columns in the front, the one story brick structure had a certain comforting charm about it. Huge windows that allow in all the beautiful sunshine….. Love!!

We scheduled a viewing appointment with the realtor, who ended up becoming a very dear friend…. actually, more like a family member now. (Southern charm and etiquette have their ways of bringing people closer together.)

The day was a Monday, just after Thanksgiving, when we drove out to the house. As we were nearing the property, barely entering the driveway, we began to feel an energy coming from this place. It was so inviting, which made us want to see it even more. There was a “presence” we couldn’t explain. Our younger son was with us, and he was just as eager as we were.

As we approached the house, the realtor standing there with his warm smile, welcomed us inside. Like I mentioned, the house is barely 1200 square feet so it didn’t take long to view it. The open floorplan has three bedrooms and two bathrooms. The stained glass lighting fixtures in the kitchen made me squeal like a little girl because I immediately fell in love with them. That made the guys laugh at me. I told them it was a “girl thing”. Lol

The location is right outside city limits, yet close enough to everywhere and only nine miles from the beach! It’s quiet and the neighbors are awesome.

After purchasing the home, we had to do several things… paint the interior, fill in places in the sheetrock where previous residents had hung photos and other decorations on the walls… those types of things. As we did these, we could feel the presence of something otherworldly, like being observed. And occasionally, hearing and seeing things. Like one time, I was walking into the master bathroom and to my right, just in my ear (and I was home alone), I heard a male’s voice faintly say, “Hey”. I turned my head and couldn’t find anyone. Other times, shadows seen out of the corners of our eyes. A strong female presence has been felt many times, an older lady who seems to be the observer, in my opinion. And a few times recently, I have seen a man wearing a light blue checkered shirt also observing me.

However as crazy as all this sounds, nothing malevolent has ever been felt. We have paranormal investigative equipment and have conducted some sessions to communicate. Our findings have proven conclusive. We feel that our home is a transient spot for spirits to come and go. I believe our dog has even picked up on things as well because he has made certain gestures that have validated our belief. And being a psychic and Empath, I can’t discount what I “feel” and “know”.

Here are some photos of our home.

Cotton Candy Skies…..

Just a couple of photos of yesterday’s glorious morning sky above Mobile Bay in Mobile, Alabama.

Look at those beautiful cotton candy colors….. *sigh*…. breathtaking! Even saw a rainbow as I was out. Actually, saw two rainbows… One in Mobile yesterday morning and the other one when I arrived a few hours later in Tennessee.

Life is full of blessings! Enjoy and feel those amazing positive vibes, everyone!

Much love and light to you all!

~ Sheila 💋

Imaginary Friends…. Make believe or something ghostly? 🤔

Excellent topic for discussion….. Imaginary friends … So many children have them…. Mindless playing with tea parties, outdoor games or just pretending to sing in front of an audience. Children letting their imaginations run wild with their sweet innocence.

And then here’s another theory …. Perhaps one that can be the premise to something other worldly.

Often, the plot of a horror film…. the subject evolves around a lonely child who may seek the attention from a playmate. The parents discount it as something lighthearted until time passes and either the child’s behavior starts to turn dark, or something sinister literally happens, which leads to ungodly acts that are blamed on the misunderstood child. And as the young one proclaims innocence, he or she is wrongfully accused and then a whole world of problems arise… Yes, we’ve all seen films like these, read about stories online or in the papers… Heard about kids in school…. etc…. etc…. The list goes on and on….

So…. Do you believe that a child’s imaginary friend could actually be a ghost, or something evil with cruel intentions waiting to happen?

Hmmm….. Ponderism… 🤔

“Embrace the Dark, but live the Light.”

“I love the Light as much as I love the Dark. It’s such a beautiful balance.”

~ Sheila Renee Parker

 

 

I openly embrace both, the Light and the Dark, and that’s with life in general. The reason for this, I truly believe, is that by doing so it helps me to better understand things, to open my perspective of my surroundings. To have one without the other is irrational. The balance becomes heavily outweighed. There can’t be Light without Dark, nor Dark without Light.

Now, that doesn’t mean that I condone violence or hatred of any kind. Absolutely not! I live by the Rede, “An it harm none, do what ye will.” And I am a huge believer in Karma. But what I am referring to when I say that I embrace the Dark as much as I do the Light, is that we all have our moments. We’re not always going to have the perfect life. However, I do believe that life is what we make it. We’re occasionally all going to have that “off-beat” moment when we may feel like “blah”, and that’s perfectly o.k. Life’s not always going to be peachy keen and we need to accept those “Dark” times. Embrace them for they are the moments that help us to become stronger and appreciate the “Light” moments all the more. Even the darkest of moments can’t survive when the tiniest of light exists. There is a radiant spark within us all. Let it light the way to empowerment!

Be proud of who you are and love the individual you’ve become. You are worthy of what you deserve. We all harness the power to achieve greatness. Dream. Believe. Achieve!

Love & Light! ~ Sheila

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

 

 

“Yin & Yang’s Convergence”. Watercolor by Sheila Renee Parker (Prints available at: https://fineartamerica.com/featured/yin-and-yangs-convergence-sheila-renee-parker.html)

 

 

Little Miss Pollyanna

Ahhh…. Little Miss Pollyanna….. to live day to day with a positive attitude…. to try one’s best to help spread the ever so needed energy of positive vibes. …. to negate all that is negative to help the world be a better, brighter place. Not a bad way to live. At least, not for me anyway….. lol…. however….

There are those out there who have tried to imply that I’m “too bubbly”. That I’m too much of a dreamer, always with my head in the clouds. Well, all I have to say to that is… I am extremely proud of the cheerful person that I am! I have come a loooonnngggggg way to be the woman that I’ve become. And yes, I am a dreamer, but I am also a realist. I know when to set boundaries when it comes to the fantasy world. Will I ever stop being silly and goofy? Not a chance in Hell!!! 😉

Now I’m sure you’re all asking, “Why is she writing a blog post like this?”. Because on occasion a random person, here and there, has come forward to me with their negative verbiage and try to deflate my positive attitude. For some peculiar reason they think I’ve never had any of life’s issues. (Trust me, I’ve never been immuned to life’s challenges.) BUT…. I, just like anyone else, have the choice to rise above adversity. I will not allow anything negative to get the best of me, and I am well aware of how people and things are.

I think it’s hilarious that my positive disposition has actually bothered some folks. For them to literally reach out to me (especially when they don’t even know me) and try to dim my ray of sunshine?! Their comments have completely no effect on me. I use them to help me to be even stronger, to rise even higher as an enlightened individual. I honestly hope those who live negative lives are able to one day find peace and happiness in their hearts.

Some people are truly such sad individuals to try to bring others down. Now I promise my intentions are not to be petty with this article, nor play any childish games by calling out naysayers. All I am doing is reminding people how important it is to have a positive mindset and how much better it can, and will, make someone feel!

Being cynical only implies that one hasn’t discovered the inner strength or harmony needed to see the brighter side of things. There is a sense of awakening, even a sense of empowerment, when one finally embraces both, Light and Dark. As I often like to say…. “I love the Dark as much as I love the Light. There is such a beautiful balance.”

For all you beautiful people out there with your radiant smiles…. continue to shine for all the world to see! YOU ARE ABSOLUTELY AMAZING!!! And for all you naysayers…. you just need a BIG FUZZY HUG!!!! LOL…. 😉

 

Have a blessed weekend, everyone!

Love & Light, Sheila

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

(Sheila Renee Parker: Author. Artist. Empath.)

Here to say, “Hi!!”…. on YouTube

Feeling Blessed!

Hey, hey, hey, everyone! TGIF and a very happy weekend to you all! If you’re here in the beautiful U.S.A., hope you had a fantastic Thanksgiving yesterday! I know my fam and I did! Nothing better than spending time with loved ones!

It’s been a while since my last post…. a little more than three months, but I’ve been taking this time to…. as I mentioned in my last article…. “disconnect to reconnect”. Still working out daily, continuing to eat better… eating cleaner by omitting butter, oils, grease… refined sugars…. etc…. eating more produce and less processed…. and making sure to drink plenty of water instead of caloric drinks that are unhealthy.

Also, continuing to spend as much time going on nature walks as I can, weather permitting… (after all, the temps are getting colder). Trying to slow down my pace when it comes to enjoying life. Unfortunately, so many of us get wrapped up in the rat race of trying to get everything done in such a minute amount of time that we forget to literally stop and simply just…. breathe.

Periodically throughout the day, if we could all take a moment here and there to stop what we’re doing, regardless of what it is, and take a slow breath in… exhale slowly… repeat two more times, resulting in a total amount of three calming breaths. If we can all just do this two, three, or perhaps even more times a day, think of how much better we will feel. A more peaceful mindset helping us to stay focused so we can accomplish our goals more effectively with a positive outlook! Really isn’t hard to do once an individual initiates the process. Incorporate this simple act into your daily life, and before ya know it…. it becomes routine! That’s how it was for me. Something so simple as learning to stop and breathe has lead to so much more for me. And I couldn’t be happier! Life is a beautiful blessing, treat it as such and you will be blessed with life’s wondrous gifts.

And since my last post, not only have I been changing things internally for myself, I have also changed my appearance somewhat… lol. I no longer color my hair. Finally embracing my natural salt and pepper look! Got all my hair cut off and I love it!!! No more getting my hair colored every few weeks to hide the roots. My hair is so much softer and healthier now. Should have done it a loooonnnnggggg time ago, but I wasn’t quite ready to. All in due time, things will always happen accordingly. 🙂

Anywho…. I love you all and please stay blessed! You all are so extremely important, not just to me, but to those who hold you dear to their hearts as well. Realize your self-worth and continue to rock on!!! STAY AWESOME!!!!!! ❤

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

Me with all my hair cut off…. Total transformation!!! And I love it!!! Stay blessed, everyone!! 🙂

Disconnecting to Reconnect!

Happy Thursday, everyone! Hope you’re all doing well! It definitely has been an exciting and extremely busy time lately. So much going on with writing, working, scheduling a couple of upcoming events…… and getting my younger son prepared to go off to college in less than two weeks!!! That last part….. ripping my heart out!! LOL…. I feel the “empty nest syndrome” seriously coming on! But all is good. My son is moving onto a wonderful new chapter in his life! The waterworks have been well underway these past few days as we are getting the last minute details taken care of. He laughs at my reminiscing of the past eighteen years as I tell him how proud of him that me and my husband are and how inspiring of a young man that he is to us. With his kindhearted smile he says, “Oh, Mom…” …. I can’t help but to smile even more when he says things like that. Moments like that are sweet and precious to me. *sigh*  🙂

And since there is a lot going on right now, I’ve recently taken a hiatus from a few things including social media. I uninstalled all social media apps from my phone. I still have my profiles and can access them from the computer whenever I am on it and am very happy to do so. I will always love talking with everyone!

But I am taking this hiatus to focus on family time as my son goes off to college. Also, I’m taking this time as a “recharging time”, and let me tell ya, it has been absolutely wonderful!!! Not just on a “family level”, but also on a “personal level”. I’ve started meditating daily, learning new breathing techniques to help purify the body and channel positive energy, and making sure to go outside and walk barefoot to feel the beautiful Earth below my feet. As I’ve been doing that, I have brought my towel outside, got into a comfortable meditative position to become one with Nature. To feel the breeze gently blow around me, feel the sun’s rays on my skin and hear the birds. On Sunday there was even some thunder rolling off in the distance as the sun shined high in the sky with billowy clouds floating by…. pure serenity! I’ve also started listening to pan flute music while meditating, which is AMAZING!!! Highly recommend! Here are a few songs on YouTube that are beautiful!! I have to share with ya! If you meditate, incorporate them into your sessions. One word…. Relaxing!”

 

 

 

However, uninstalling from my phone certain apps to “disconnect”, I have discovered one app that I have fallen absolutely in love with! Here’s the link….

https://play.google.com/store/apps/details?id=org.deeprelax.deepmeditation&hl=en_US

Just like the description says, “Deep Meditation: Relaxation & Sleep Meditation App”, and it’s FREE!!! I’ve had it since Monday and use it literally every single day. It’s extremely easy to navigate, and thank goodness because I am so technologically challenged. It does run very few adds, but not enough to be bothersome at all, and the adds never run during any meditation session. Only briefly for like a quick second when selecting a meditation option and no sound accompanies any of the adds. As soon as I see one, I just simply click it off. There is an option to pay for the app if one wants to remove the adds, but like I said, the adds are so few (hardly do I see one) that they aren’t a bother at all.

I love that the app has different types of meditation to choose from. Here are the ones in their selection: “Breathe”, Mindfulness Sessions”, “Deep Muscle Relaxation”, “Escapes”, “Classical Sessions”, and “Sleep Series”. The app also has awesome music to help relax one’s spirit, and throughout the day it sends little reminders of positive affirmation (that I love!). For example one will say, “If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek, just doing nothing and having those still moments is what really rejuvenates the body.” or here’s another one… “There is a calmness to a life lived in gratitude, a quiet joy.”.

At night, I’ve been using the “Sleep Series” before going to bed and it really does work. It helps greatly in calming my mind and relaxing my body which helps me to feel so much more rested. Honestly, I fell asleep during last night’s session because it worked so well. With the “Deep Muscle Relaxation” category, there are the different timed body scans that last five minutes, or twenty minutes, or thirty minutes, or forty-five minutes, depending on how long the individual wants the session to last. The body scans peacefully target different parts of the body, focusing on sending breath to each location, helping the mind, body and spirit to become aware of our breathing. Phenomenal techniques!

Since I’ve started “disconnecting to reconnect”, I have felt so much more at one and at peace with my surroundings. There is such a beautiful calmness that I’m discovering during this time of transition. Even though my baby, the grown man that he has become, is going off to college, I am also taking this time to reawaken myself.

So, definitely beautiful and fantastic things are happening! I hope for you all as well!

Remember to stay positive, pay it forward and always know that you rock!!! Wake up each and every single day knowing how truly amazing you are! Take a deep look in the mirror and see your inner light emerge, allowing it to shine so brightly that it illuminates any and everyone that you encounter! Let your smile be what makes someone else’s day all the more enjoyable! Stay blessed!!!

 

Much Love & Light!! ~ Sheila

 

 

 

 

CSParkerJewelry on Etsy! https://www.etsy.com/shop/CSParkerJewelry  (Handmade Jewelry. Natural Stones. Glass Beads.)

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker