“Risen”

She soars high above adversity, rising higher than she’s ever been before. The Phoenix is an exquisite representation of a courageous spirit who refuses to back down in the face of fear.

The Phoenix is strong, confident and ever so elegant. She embraces the will to survive and seeks to aid others on their journey to empowerment!

Recently I wrote an article titled, Dodging the Bullet about how I had to get further testing (another mammogram and an ultrasound) to make sure that I didn’t have anything ailing me. My results came back all clear, thank goodness! But after all was done, I was inspired to paint a soaring Phoenix with a Breast Cancer Awareness ribbon as the bird’s body. I searched online for ideas on how to design the Phoenix and finally came up with a soft, yet bold, representation of how I wanted the artwork to turn out.

Here is my painting. I am extremely happy on how beautiful she is!!! She will proudly be displayed on a wall in my office. So excited!!  🙂

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

(“Risen” ~ Artwork by Sheila Renee Parker. Author. Artist. Empath. Paranormal Researcher.)

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Little Miss Pollyanna

Ahhh…. Little Miss Pollyanna….. to live day to day with a positive attitude…. to try one’s best to help spread the ever so needed energy of positive vibes. …. to negate all that is negative to help the world be a better, brighter place. Not a bad way to live. At least, not for me anyway….. lol…. however….

There are those out there who have tried to imply that I’m “too bubbly”. That I’m too much of a dreamer, always with my head in the clouds. Well, all I have to say to that is… I am extremely proud of the cheerful person that I am! I have come a loooonnngggggg way to be the woman that I’ve become. And yes, I am a dreamer, but I am also a realist. I know when to set boundaries when it comes to the fantasy world. Will I ever stop being silly and goofy? Not a chance in Hell!!! 😉

Now I’m sure you’re all asking, “Why is she writing a blog post like this?”. Because on occasion a random person, here and there, has come forward to me with their negative verbiage and try to deflate my positive attitude. For some peculiar reason they think I’ve never had any of life’s issues. (Trust me, I’ve never been immuned to life’s challenges.) BUT…. I, just like anyone else, have the choice to rise above adversity. I will not allow anything negative to get the best of me, and I am well aware of how people and things are.

I think it’s hilarious that my positive disposition has actually bothered some folks. For them to literally reach out to me (especially when they don’t even know me) and try to dim my ray of sunshine?! Their comments have completely no effect on me. I use them to help me to be even stronger, to rise even higher as an enlightened individual. I honestly hope those who live negative lives are able to one day find peace and happiness in their hearts.

Some people are truly such sad individuals to try to bring others down. Now I promise my intentions are not to be petty with this article, nor play any childish games by calling out naysayers. All I am doing is reminding people how important it is to have a positive mindset and how much better it can, and will, make someone feel!

Being cynical only implies that one hasn’t discovered the inner strength or harmony needed to see the brighter side of things. There is a sense of awakening, even a sense of empowerment, when one finally embraces both, Light and Dark. As I often like to say…. “I love the Dark as much as I love the Light. There is such a beautiful balance.”

For all you beautiful people out there with your radiant smiles…. continue to shine for all the world to see! YOU ARE ABSOLUTELY AMAZING!!! And for all you naysayers…. you just need a BIG FUZZY HUG!!!! LOL…. 😉

 

Have a blessed weekend, everyone!

Love & Light, Sheila

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

(Sheila Renee Parker: Author. Artist. Empath.)

“Fight Like A Girl”

Even though I’m not a fighter, I am a huge supporter of Breast Cancer Awareness. Since my recent article, Dodging The Bullet, I have discovered an amazing site that helps empower people worldwide by hosting wonderful fundraisers that aren’t just for people, but for animals and our planet as well! The Breast Cancer Site Store is “a registered fundraiser for GreaterGood.org, GreaterGood has proudly funded over $50 million and counting in charitable donations”.

Last week, after having my diagnostic mammogram and ultrasound come back with negative results, I was so elated that it inspired me to reach out even more as a breast cancer awareness advocate.

I know to some of you, you may be getting tired of me talking about it, but if I can reach out to at least one person who’s life can be saved, then that’s what truly matters! How important it is to be there for others and to help save lives!

When I was on The Breast Cancer Site Store I found this beautiful, yet simple, sterling silver ring with an enamel pink ribbon. I couldn’t resist buying it! It arrived in the mail, earlier than expected, two days ago and I proudly wear it to show my support, not just for this month (October being Breast Cancer Awareness month: a.k.a. “Pinktober”), but I will continue to wear it every single day. The ring’s fit is extremely comfortable and the purchase helps fund mammograms!! How cool is that?! Here’s the link to my sweet pink ribbon ring….. https://store.thebreastcancersite.greatergood.com/products/64143-pink-ribbon-sterling-ring

What are you waiting for?! lol…. Go check out the site! They have so many awesome things to choose from…. jewelry, clothing, blankets & bedding, throw pillows, car accessories, office accessories, home decor, personal care…. and so much more!!!! Again, when making a purchase, it helps fund amazing causes!

 

As always….. Love & Light, my friends!!

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

The card and pouch that came with my pink ribbon ring. ❤

 

 

My beautiful sterling silver and pink enamel ribbon ring for Breast Cancer Awareness!

“Dodging the Bullet”

Hey, everyone! Hoping you’re all having a great weekend! It’s a beautiful day here in the South. The Gulf Coast is blessed with amazing sunshine and the temp is currently 82°. 

However gorgeous the day is, the past few days haven’t been so bright for me. As many of you know, I’m a huge advocate for Breast Cancer Awareness. I’m always encouraging ladies to get annual mammograms to keep the ta-tas in check. I began getting mine when I turned forty. The first two years my mammograms came back with clean results, my ta-tas were healthy. *Thank goodness!*

But…. a couple of weeks ago when I went for my annual mammogram everything went well, same as usual….. or so I thought…. Then, last week I got a letter from the Women’s Imaging Center saying that my current screening “required additional imagining studies” and they wanted me to schedule to have another mammogram done. (I got this letter the very same afternoon that I learned about a very close friend of mine being diagnosed with stage three cancer in her intestines, so my nerves were already on end.)

My husband was in the shower and our son was in his room. As I quietly stood in the kitchen trying to keep myself quietly composed while I read the letter about my mammogram results, I couldn’t help but feel a lump in my throat as the tears welled in my eyes. I knew that my breasts felt fine, never any discomfort or anything of the sort, but I also knew that cancer could be present without any signs known to the individual.

I continued to keep silent, not wanting to cause any concern for my son, but when my husband got out of the shower, I showed him the letter. He read it and then told me that I was going to be fine and not to read too much into it. He was being strong when I couldn’t be. But then I remembered dinner and it was time for my family to eat, so I wiped away the tears and kept myself together for the rest of the evening, being my same ol’ silly self.

The next day as soon as I knew the clinic was open I called to make my appointment to have another mammogram. I had to wait a week before I could get in. That meant a week of not knowing what was going on with my body. The fear I concealed from my friends and family wasn’t easy to hold back. With everyone else having their busy lives, I didn’t want to trouble anyone with mine. So I’ve kept this to myself, until now. For those who know me best, I’m actually an extremely private person and don’t talk a lot about my personal life. What I do disclose about myself, I do so in hope to help others find courage and strength to overcome anything they may be going through.

As I said, I had to wait a week before getting my next appointment. Not just the fear of the possibility of maybe having anything cancerous, but also the entire “game changing” that it would do to me and my family. If I did have breast cancer, how would I tell my loved ones? It would crush them! And what would I do for work. I have two jobs, how would I be able to maintain my employment if I had to go to doctor appointments? Also, the treatments…. I know what it can do to the body. I’ve seen dear ones to me suffer and I didn’t want to go through that, too. Didn’t want my family to have to deal with that.

My thoughts were literally running scared. Of course, I continued with my goofy ways, but what I was going through stayed heavy on my mind. And the couple of days right before my appointment were even a little heavier to deal with. I just wanted the next mammogram to be done. I honestly had never wished for a day to be over with so badly.

Yesterday was the day. The alarm clock chimed at 5:40 a.m. I woke my son up for school just like any other day. He still was unaware of everything. My husband held me and reassured me that everything was going to be ok. As sweet as he was being, I still couldn’t stop my eyes from tearing up. But then I composed myself quickly so that our son couldn’t see me that way. About an hour later after my husband left for work and our son left for school, I was on my way to my appointment. I had to be at the Women’s Imaging Center at 7:00 a.m. When I arrived, the lady at the front desk said, “Oh, you’re here for a diagnostic mammogram and an ultrasound.” I questioned the ultrasound because I wasn’t aware of that one. The lady continued, “That’s just to be on the safe side in case they still have questions about this next mammogram.” I was quietly like, “Ok.” She added with her genuine smile, “Everything’s going to be fine.”

As I sat down, waiting to be called back, Stevie Nicks with Don Henley came on the radio singing “Leather & Lace”. I took a breath and sat still, listening to the song. I took it as a sign, a beautiful, positive sign that everything was going to be alright. Why? Because I am such a huge Stevie Nicks fan and hearing her voice made me feel better. I love her music!!

A few minutes later I was called back to have my mammogram. The tech said, “Oh, you’re back again.” I said quietly, “Yeah, unfortunately.” She, like everyone else, tried to reassure me by saying, “Everything’s gonna be ok.” To be honest, hearing everyone say that was beginning to become quite repetitive, but I knew everyone’s intentions were heartfelt.

During this next mammogram, as the tech was going through the steps, she asked me, “Did you lose weight since last year’s mammogram?” I said, “Yeah, a significant amount.” I then continued to explain why and how I did so by my lifestyle change of eating and being healthier and working out (I wrote about being healthier in a recent article titled, You’re Looking Too Thin.)

The tech looked at me and said, “That’s probably it!” I said, “Really? Cuz the thought did cross my mind.” The tech continued, “Yeah, losing weight can change the shape and appearance of your breasts. That’s probably why the concern of the mammograms from last year to now, but we still have to run the tests just to make absolute sure.”

“WOW!” I thought. I was starting to feel even better! It made total sense. Losing weight, changing my body…. I was beginning to understand things more clearly.

After the mammogram they still wanted to conduct the ultrasound. I happily went along with it. The second tech, just like the first one, was super sweet and made me feel even more comfortable. The ultrasound took nearly ten minutes. After that I had to wait almost ten more minutes for the second tech to return with the results. And you wanna know what?! The results came back perfectly fine!! Yep, that’s right!! A clean bill of health!! Talk about a massive huge weight being lifted off my shoulders!!! PHEW!!!! It was like all that heaviness of fear and the unknown from the previous week just automatically vanished!

I walked out of the ultrasound room and into the main lobby. The lady at the front desk asked me how things went. I gave her a big smile with two thumbs up saying, “Perfect!” She smiled back saying how happy she was for me. She and I then briefly exchanged stories of losing loved ones to breast cancer and how important it is to spread breast cancer awareness. Which lead to my purchase of a new t-shirt that the clinic was selling to raise money for the cause.

I am a very proud supporter of Breast Cancer Awareness! What I recently went through, even though my results came back clean and clear, the whole experience was still a “game changer” for me. It put even more things in perspective, my appreciation for love and life is all the stronger now. Not knowing for that week made me realize how fragile life really can be and how things can be changed literally all in an instant. All the questions… all the fear…. and yet one thing I have to admit is… I never questioned “Why me?”

The reason being is that with my belief, prior to us coming into our lives, us being born, we all agree to a “soul contract” that we accept. Now whether or not we fulfill our contracts, (or even acknowledge them for that matter) is up to our own personal awakening and how open we are to embracing change. (Again, this is my belief and I am not speaking on the behalf of anyone else.)

I am happy to say that I don’t have breast cancer, but if I did…. I would hope that I would continue to spread positive love and light to those who are in need. As a light worker I feel that is extremely important to continue. The night before last, I took a long hard look in the mirror and said to myself, “Alright, if you do have cancer, you’re still gonna do the best you can to live life to the fullest! You will not let this get the best of you! You’re strong, you’re gonna get through this! You have to for yourself and for your loved ones!”

I then put my game face on and said a silent prayer to the Universe… reaching out to the Angels and my Guardians, feeling their positive energy of love and light.

 

 

 

And with all of you, I feel that we should honor the ladies out there who aren’t so fortunate. May our hearts and prayers always go out to the fighters, the survivors and those whose lives were taken by breast cancer!

 

 

In memory of a very dear friend of mine…. Julie. After a long and exhausting battle, she lost her fight with breast cancer nearly four years ago. Along with my family, she is my inspiration to spreading awareness for this extremely important cause!

 

 

Here’s another article I wrote for Breast Cancer Awareness.

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

The back of the t-shirt that I proudly bought to show my support for Breast Cancer Awareness!

 

 

The front of the t-shirt that I proudly bought to show my support for Breast Cancer Awareness! It’s a small image on the upper left-hand side of the shirt.

 

 

The delicious homemade cookie that the clinic was giving out. YUM!!!

 

The Third Eye Kiss

Such a wonderful, healing gesture that takes very little effort, yet can do so much for an individual.

All one has to do is softly press their lips on the forehead of another, in the center, slightly above the eyebrows. It’s that simple. What does this beautiful act do? “It activates the pineal and pituitary gland of the person and brings a sense of security and well-being to the person.” ~ www.WisdomHealingCenter.com.

When the glands are stimulated, melatonin is released which is a hormone that humans and animals produce that regulates sleep and wakefulness. Hence, a goodnight kiss on the forehead might be just what the doctor could order for those who may be suffering from insomnia.

Here is something else I found interesting. Our pineal glands produce the most potent psychedelic known to man, dimethyltryptamine. Researchers of dimethyltryptamine suggest that it may help encourage personal empowerment, decrease the symptoms of depression and anxiety, and inspire self esteem, just to name a few. So, with all that being said about the pineal gland, it makes even more sense why the third eye kiss is so beneficial to one’s well-being!

It could also bridge the gap between two souls wanting to connect on a more spiritual level, therefore creating a closer bond with the mind, body and Spirit….. a Universal connection on so many levels.

 

“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.” ~ John Lennon

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

~ Sheila Renee Parker on YouTube: Sheila Renee Parker

 

 

 

 

 

 

“Light Will Always Prevail”

Even when it’s cloudy the sun continues to shine.

Clouds cover the sky on a humid summer day, passing by with their random forms and patterns. And yet, beaming high above, the sun radiates its rays for all to see. Just witnessing this was so awe inspiring to me. Why? Because I saw it as a beautiful reminder that regardless of what we go through in life, light will always prevail.

Writing about and researching the paranormal, there’s always talk about the darkness and shadows. But what we have to remember is that regardless of how dim things may get, they cannot exist without the Light. There is a magnificent balance between the two. As I always say, “I love the Light as much as I love the Dark. It’s such a beautiful balance.” And I sincerely mean that.

We all go through our moments, good and bad. It’s up to us on how we perceive things. Remember, a positive mindset can do a world of wonders.

I’ve often been asked, “Sheila, how are you always so positive?” Well, the truth is… I’m not. I have my moments just like anyone else does. For example: when something happens and it absolutely irks me, I’ll be like “OMG, seriously?!?!” And trust me, I’ll say a couple of “choice words” about it, but then I have to remind myself to just let it go. Whatever it is, does not have power over me. I have power over me. I am in control of my life and whatever happens, whether it’s good or bad, is because it is meant to happen. I’m a firm believer that everything happens for a reason. We are never given more than what we can handle. But again, it is based on our perception on how we see things. Do we accept things as a lesson that will help us to grow and become stronger, better individuals or will we let things drag us down and consume us? We can either accept things constructively or destructively, the choice is ours. If we choose constructively, then we can embrace the experience as a lesson that will teach us to be wiser with a more positive outlook. However, if we choose destructively, we do so with a negative mindset, therefore becoming cold and bitter towards the situation. Subsequently, allowing the latter to control us. I repeat, the choice is ours. Constructively or destructively. Positive or negative. A positive life brings forth strength and happiness while a negative life results in weakness and misery.

When I was younger, I was actually more negative than positive. I would often look at things with a scowled look on my face, angry and wrapped up in my own little world. I would let things control me and still question, “why?”. And then one day I woke up. A co-worker once told me that no matter how some people may try to bring us down, we should always smile at them. I questioned her reasoning and she replied, “Because if you let them get the best of you, then they win. And if you do that, you let that person have power over you. But, by smiling at them, regardless of how hard they try to be rude, you let that individual know that they can’t control you.”

It may sound like simple advice, but I have carried that with me for twenty years and the older I get, the more it makes sense. I guess with age comes wisdom? Whatever it is, it continues to resonate with me and I find myself sharing my former co-worker’s advice quite often. (If you’re wondering what I used to do, I worked for a law firm serving subpoenas for a living and would often get a lot of attitude from people when I served them. Even though it wasn’t my fault why they were being subpoenaed to court, I was the middle person and the one who they hated. I must admit, the job did help me develop a tough skin, though.)

Keep in mind when you encounter someone who’s having a bad day, remember this….. don’t take it personally. And if you can, help them have a better day. Even if you just give them a smile. You may not think they deserve it, but I promise you, the simple gesture of a smile can brighten someone’s day more than you know. It can literally speak volumes. Pay it forward! Also by doing so, you continue to help yourself grow by incorporating a positive life into your daily routine. Your positive light can be the seed that manifests brightness into the world. How amazing is that, right?! You are a beautiful beacon of radiance! You glow and so does your magical smile! 🙂

Keep shining, my most awesome friends!

~ Love & Light, Sheila

 

 

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

 

 

 

 

(Here is the photo that I took of the sky that inspired me to write this article. ~Sheila Renee Parker)

Sexy & Beguiling…. Need I Say More? Oh YES!!!

Sexy, beguiling and a lovers’ triangle you will not want to miss with an intoxicating supernatural twist!

My novel, The Spirit Within is all the above and so much more! Written with extreme passion and dedication, this riveting story explodes with mixed emotions as young college student, Cassy Blakemore, faces a brutal reality with an abusive boyfriend all the while, uncovering hidden abilities that emerge just as she’s embarking on her own path to self discovery! Telekinesis, premonitions and levitation have Cassy’s world turned upside down in this tale of empowerment and yet, she still finds the courage to embrace her own spirit of survival. She ultimately discovers The Spirit Within!

 

 

Get a copy of my novel, The Spirit Within on Amazon!

~ Sheila Renee Parker on Twitter: @sheilarparker.

~ Sheila Renee Parker on Facebook: Sheila Renee Parker – Author

~ Sheila Renee Parker on Instagram: @sheilareneeparker

~ Art by Sheila Renee Parker available at: https://fineartamerica.com/profiles/sheilarenee-parker.html

 

 

 

(“TSW”. Sketch by Sheila Renee Parker inspired by her novel, The Spirit Within. Prints of her art are available at https://fineartamerica.com/featured/tsw-sheila-renee-parker.html)

 

(The Spirit Within by Sheila Renee Parker. Available at…
https://www.amazon.com/Spirit-Within-Sheila-Parker/dp/130027056X)